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Rwandan cuisine : ウィキペディア英語版 | Rwandan cuisine
The cuisine of Rwanda is based on local staple foods produced by the traditional subsistence-level agriculture and has historically varied between the country's different ethnic groups.〔 ==Background== Rwandan staples include bananas, plantains, pulses, sweet potatoes, beans, and cassava (manioc). Historically this is particularly true of the Twa and the Hutus who hunted and farmed. Their diet was high in vegetables and lacking in animal protein due to the small amount of animal products consumed. The Tutsis were traditionally pastoralists and consumed a higher amount of milk and dairy products.〔 Many Rwandans do not eat meat more than a few times a month.〔 For those that live near lakes and have access to fish, tilapia is popular.〔 The potato, thought to have been introduced to Rwanda by German and Belgian colonists, is now very popular and is cultivated in the towns of Gitarama and Butare.〔
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Rwandan cuisine」の詳細全文を読む
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